Ear piercing is a fashion trend, a way for you to express your own personality. However, to help the piercing heal quickly and avoid problems such as allergies or inflammation, you need to pay attention to abstinence in diet and care. So what should you avoid when getting a piercing and what should you avoid eating when getting a piercing? Let's find out the details to protect your health and maintain the beauty of your ears.
Piercing tips: Foods to avoid when newly pierced
When you first get a piercing, the skin around the piercing site is very sensitive and vulnerable. To prevent inflammation or prolong the healing time, you should avoid the following foods:
Sticky rice
Sticky rice is at the top of the list of " what to avoid eating after a piercing". Due to its hot nature, sticky rice dishes such as sticky rice and banh chung can easily cause pus to form at the piercing site, increasing the risk of infection.
Seafood
Seafood contains a lot of protein and vitamins that are good for the human body. Seafood is a common answer to the question " what to avoid when getting your ears pierced ". Although they contain a lot of nutrients, shrimp, crab, and squid can easily cause allergies, causing the ear area to itch, swell, and even become infected.
Spinach
If you are wondering " What foods should you avoid after a piercing to avoid keloid scars?", water spinach is the food to avoid. Water spinach has the ability to stimulate the growth of epithelial tissue and skin at the wound site after piercing. Therefore, after piercing your ears, you should avoid eating water spinach to prevent scarring during the healing process.
Beef
The amount of protein in beef can promote the growth of cells in the skin and mucous membranes and cause the wound at the damaged site to become discolored. Therefore, you should not eat beef after getting a piercing.
Egg whites
What foods should you avoid after getting a piercing? Egg whites are an option to avoid. Egg whites are also something you should avoid after getting your ears pierced. Because egg whites have a much higher protein content, they have the ability to regenerate collagen and melanin pigments, causing your wound to not only scar but also be unsightly.
Foods containing stimulants
Some foods contain stimulants such as beer, alcohol, tobacco, coffee, sugar, chocolate, etc., which are on the list of " what to avoid after ear piercing ". These foods make your body sensitive and vulnerable. Not to mention, these substances also damage the stomach and intestines, so you should limit the use of stimulants after ear piercing.
Chicken
Chicken is one of the foods you should pay attention to when learning " what to avoid eating after piercing ". Chicken contains protein which is good for your health but can make your open wound itchy and infected. So this is a dish you should avoid eating after piercing.
Foods high in sugar
Foods high in sugar or refined carbohydrates have the effect of breaking down the two structures of collagen and elastin (substances that help regenerate skin structure), causing wounds to not only take a long time to heal but also cause inflammation and scarring.
Foods high in Nitrates
Processed foods like sausages and cold cuts contain a lot of nitrates, which can cause inflammation and negatively affect the healing process of your piercing. This is why you should stay away from these foods after getting a piercing.
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Some frequently asked questions about ear piercing
When deciding to get an ear piercing, many people often have concerns related to the process and how to care for it afterwards. To ensure the piercing heals quickly and avoids complications, knowing this important information will help you feel more confident when choosing to change your style with impressive silver earrings for men or earrings for men .
How to pierce ears safely?
Ear piercing is a simple procedure, but it should be done at a reputable facility to ensure safety. Cleaning the piercing tools and choosing high-quality earrings will help reduce the risk of allergies and infections.
Is ear piercing dangerous?
Ear piercing does not affect human health, because the piercing process if the piercer uses good tools, is sterilized clean and highly skilled will not cause danger. At the same time, the piercing position is considered an open wound, depending on the different piercing positions, the level of danger is also different.
However, in some cases, if the piercing process is performed by unskilled workers and the piercing tools are not cleaned properly, this will be a dangerous problem, and signs of infection may appear when piercing the ear. Therefore, you should be careful when intending to get your ears pierced.
What should you avoid doing after ear piercing?
In addition to the above mentioned foods to avoid after piercing , after getting your ear pierced you also need to pay attention to the following:
- Avoid leaving your hair loose and hanging down around your ear as this will cause infection and scratches due to frequent impact.
- Do not go swimming after getting your ears pierced and avoid exposing your ears to chemicals as the wound may become infected.
- Do not touch your ear piercing with your hands, as doing so can expose the wound to bacteria and cause infection.
- Avoid putting pressure on the piercing hole such as collision, lying on it, etc., because it can cause damage to your ear and the wound will become more severe.
What should you eat after ear piercing?
Along with " what to avoid after piercing " to help the piercing process heal quickly, you should also supplement your body with the following foods:
- Fruits rich in vitamin C such as oranges, tangerines, lemons, etc., will help increase resistance, stimulate metabolism, and help wounds heal faster.
- After piercing, you should also supplement your body with a variety of vegetables in your meals, because vegetables contain a lot of fiber, which will help boost digestion and metabolism, thereby shortening the time it takes for the wound to heal.
- You should eat mackerel and salmon after piercing, because these two types of fish contain many nutrients that help regulate the production of new epidermal cells, helping the wound heal faster.
- Pork is also a food that you should eat after piercing, because pork contains high cholesterol, which will help your wound heal quickly.
>> See more: What should you avoid after a new piercing to help it heal quickly and avoid allergies?
Helios - Stylish and prestigious jewelry brand
Ear piercing is a way for you to refresh your style and express your personality. However, this process requires careful care to avoid unwanted complications. Following the notes " what to avoid after piercing " and "what to avoid eating after piercing" will help you protect your health and ensure the piercing heals quickly. At the same time, choosing the right earrings such as silver earrings for men or silver earrings for men is also an important factor to limit the risk of allergies. Take good care of your piercing so you can confidently shine with your new style.
Founded in 2016, Helios quickly established itself in the jewelry industry thanks to its unique, personal, and mature design style. With a team of experienced goldsmiths, Helios is proud to bring creative and distinctive handmade jewelry designs. Inspired by the passion for the art of crafting, Helios constantly listens, improves, and innovates, aiming to bring customers products, services, and experiences with superior quality.
Helios has 4 offline stores nationwide:
In Hanoi:
- 4/104 Le Thanh Nghi, Hai Ba Trung, Hanoi
- 672 Nguyen Trai, Thanh Xuan, Hanoi
In Ho Chi Minh:
- 371 Ba Hat, Ward 4, District 10, Ho Chi Minh City
- The New Playground Le Lai (opposite, 90 Le Lai Street) District 1, HCMC
Hopefully, the above article has provided readers with more useful information about the question “what to avoid after a new piercing to heal quickly and avoid allergies”. Don’t forget to visit the Helios website and check out more high-end jewelry designs!
